Articles by Natasha Bruce-Jones
Rebuilding Your Confidence After a Fall
Beyond the physical pains, many people experience something less visible but just as powerful: a loss of confidence. If this sounds familiar, you’re not alone. Most importantly, confidence can be rebuilt.
Dressing Aids: How to Put on Socks and Shoes Independently
Let’s look at some equipment. Sock Aids are designed to help keep the socks open whilst on the floor so you can simply slide your foot in without the need to lift your leg. I say ‘simply’, but it’s fair to say there is generally an amount of practice needed with these items. It will either work beautifully or it won’t work for you at all – it varies from person to person!
Transfer Techniques: Moving Safely At Home
The independence you gain from being safely mobile, with or without a walking aid, brings a significant level of freedom; the freedom to choose where you want to meet friends, how far you want to travel or when to pop to the shops. It can frequently also be a deciding factor in whether you need the help of a carer at home.
Making Meal Prep Easier - OT Advice
Shelter, food, water and rest – the basics we need as humans to survive. However, nutrition, taste and variety add the next level to meal preparations, allowing us to personalise food to our needs and our preferences.
Incontinence Management Solutions - OT Advice
How To Correctly Use a Wheelchair – OT Advice
Unlock greater independence with the right wheelchair. Expert advice on choosing a life-changing mobility device that fits your lifestyle. Learn more in our help article.
How To Correctly Use a Rollator at Home and Outside - OT Advice
Aids to Get on and Off the Toilet – Advice from an OT
Choosing The Right Bathroom Seat - Advice from an OT
Five Tips to Make Your Home More Mobility Accessible
How to Correctly Use a Walking Stick, Cane or Crutch
Adjustable Beds vs Profiling Beds: What's the Difference Between the Two?
The Benefits of Suspension on a Mobility Scooter
A mobility scooter can offer those with difficulty walking long distances the independence and freedom they may otherwise be without. Of course, any scooter should be more than just a tool, it should also be enjoyable and pleasant to drive
























