CareCo Exercise Band

There's no need to join the gym or team up with a personal trainer in order to keep fighting fit and feeling healthy.

The CareCo Exercise Band is the one thing you need to gently rebuild your strength and your flexibility. It's easy to use, transportable, and a great boost for those looking to hold on to their independence as long as possible.

Medical professionals will tell you that regular weight training is key in the fight against age-related muscle loss. Strong muscles and bones are vital for dealing with the rigours of daily living, whether that's rising from your armchair, carrying your shopping or lifting your grandchildren.

Training with a resistance band strengthens your muscles, tendons and ligaments and improves your balance, so those everyday tasks and activities won't feel like such a struggle. Resistance band exercises can even help to alleviate the symptoms of conditions like arthritis, such as depression, anxiety and chronic pain.

Our CareCo Exercise Band comes with a helpful handbook, complete with an easy-to-follow 4-week routine to get you started. The illustrations and in-depth instructions will help you to carry out a variety of strength exercises in the comfort of your own home, all designed to improve your range of motion, reduce existing pain, and boost your quality of life.