Make the most of Spring with CareCo Garden Aids

Enjoy the longer days - these expert gardening tips are ideal for over 50s with mobility challenges.

Gardening is one of life's simple pleasures, offering a wonderful mix of gentle exercise, mental well-being, and the joy of being outdoors in the fresh air. Spring is also the perfect time to get your garden ready for summer and start sowing your seeds, especially for things such as carrots, radishes, and lettuce.

For those with mobility challenges, maintaining a garden might feel overwhelming. But with a few thoughtful adjustments and the right tools, gardening can remain an accessible and rewarding activity.

Here are some practical tips to help you enjoy your garden to the fullest this spring:

1. Take it slow and steady

Gardening is meant to be relaxing and enjoyable, so there's no need to rush. Pace yourself and take regular breaks.

For a low-maintenance garden, consider artificial grass and perennial plants that require less upkeep but still look impressive. Remember, your garden is your sanctuary, focus on creating a space that brings you joy, not stress.

2. Choose the right tools and aids

Safety and comfort are essential when gardening. Look for ergonomic tools with non-slip grips to make tasks like planting and pruning easier.

A sturdy garden kneeler with handles can provide much-needed support when working at ground level, while raised beds or pots can reduce the need for bending. Lightweight watering cans or hoses with triggers can also help minimise strain.

3. Start small and build gradually

Gardening can be physically demanding, so start with manageable projects to avoid fatigue. Focus on one section of the garden at a time, whether it's a flower bed or a small herb patch.

Achieving small goals will boost your confidence and give you the satisfaction of seeing your efforts flourish.

4. Group plants for convenience

Cluster plants together in one area to minimise the need for moving around. Raised planters, hanging baskets, or pots grouped near a seating area can make tending to your plants much easier.

Choose low-maintenance varieties such as lavender, geraniums, or hardy shrubs, and for a touch of spring, try tomatoes, courgettes, or strawberries.

5. Make accessibility a priority

If your garden includes steps, consider adding ramps or handrails for improved access. There are even fold-away ramps available to use when needed.

Raised pathways or non-slip surfaces can also help ensure safety. For those with balance concerns, a garden trolley can be a useful alternative to carrying heavy items.

6. Create a restful space

Integrate comfortable seating areas into your garden so you can take breaks or simply enjoy your surroundings. A shaded bench or patio with soft cushions is perfect for relaxing on a sunny afternoon.

Add wind chimes, bird feeders, or a small water feature to enhance the tranquil atmosphere.

7. Bring the garden to you

If mobility is more restricted, consider window boxes, indoor planters, or small greenhouses that can be accessed from a seated position. Growing herbs, flowers, or vegetables on a windowsill or balcony can be just as rewarding as tending a larger garden.

Will Harrison, founder of CareCo, shares: "Gardening is a wonderful way to connect with nature and enjoy the outdoors. Mobility challenges shouldn't stop anyone from experiencing its benefits. There are many tools and adaptations available, from kneelers with balancing aids to lightweight, easy-to-handle equipment - that make gardening accessible for everyone."

For those with mobility challenges, the rewards of gardening are within reach. With patience, a little help from mobility aids, and these practical tips, you can cultivate a space that's both accessible and inspiring. This spring, rediscover your green thumb and make the most of every moment in your garden.

Share your own gardening tips - life@careco.co.uk

Five common mobility aids to help you in the garden

Ergonomic Gardening Tools

Specially designed garden tools with ergonomic, non-slip handles reduce strain on hands and wrists. Excellent for those with arthritis or reduced grip strength.

Garden Kneeler

Padded cushions and sturdy side handles on the garden kneeler make it easier to kneel down and get back up while working at ground level. Flip it over and it doubles up as a seat.

I-Go Vertex Sport

The I-Go Vertex Sport blends rugged durability and comfort with complete portability. The scooter can be split into five component parts in a flash, so it is convenient to take with you in the car, even if you are travelling alone. Its all-round suspension system and high-performance battery deliver comfort and performance that might surprise you from a travel scooter.

proLite Carbon X Rollator

The Carbon X rollator provides stability and reduce the physical effort required to enjoy the outdoors. Increased weight capacity, a large storage bag and a precision built frame covered by a 5-year warranty. Designed to help you walk taller each and every day.

Epsom Luxury Walking Cane

Super strong and reliable but with a touch of style, the Epsom Luxury Walking Cane is sure to put a spring in your step. The ergonomic T-shaped handle of this walking stick is ideal for those with weak grip or a lack of strength in their hands. The gently curved shape believes pressure across your palm and reduces strain in your wrist. The 3-point folding design makes it easy to slip the cane into a bag when it's not in use.